Ritual kit

What is the ritual kit?

This ritual kit was created for you to have a moment with yourself , to ground, soften and reconnect. Whether you want to meditate, write, or simply sit and contemplate the wonders of life these herbs can help you get to the state to facilitate that.

These handmade candles were intentionally made to burn for just 30 minutes. A time frame that is hopefully not overwhelming, but long enough to go deep. You can brew a tea, have some herbs, light a candle and sit for some precious protected time with yourself.

What it includes

·       20ml Reconnection Remedy

·       20ml Peace Remedy

·       20ml Resilience Remedy

·       2 cups of Open Heart Tea

·       2 cups of Regulate and Regenerate Tea

·       2 cups of Memory and Clarity Tea

·       3 beeswax candles that burn for 30 minutes

The ritual

…Clear your space

…Prepare anything you may need for your quality time with yourself. You can get your diary out, or paper to draw, or simply pick a playlist you want to sit and listen to.

…Pick your tea, ground and take the scent of the herbs in. Put the kettle on and make a cuppa.

…Get comfortable, tune into your body and see how you feel. Give your body a sensory scan.

…Light your candle.

…Pick your remedy, hold 3 full pipettes under your tongue for at least 30 seconds. Again scan your body and see how the medicine sits with you.

…Now you have 30 minutes to sit with yourself, the only “rule” is to not check your phone or screens. You can meditate, stretch, reflect, anything you choose. As long as it brings you closer to yourself.

…When the ritual ends, ground and give thanks to yourself for showing up for yourself. An act of kindness, compassion and care.

Ingredients

Reconnection Remedy

Ashwagandha (Withania somnifera), Siberian Ginseng (Eleutherococcus senticosus), Damiana (Turnera diffusa ), Rose (Rosa damascena), Saffron (Crocus sativus), Lavendar (Lavandula angustifolia), Rosemary (Rosmarinus officinalis), Vegetable glycerine (alcohol 0.5%)

Peace Remedy

Californian Poppy (Eschscholzia californica), Lemon Balm (Melissa officinalis), Chamomile (Matricaria recutita), Hawthorn (Crataegus monogyna), Passionflower (Passiflora incarnata), Ashwagandha (Withania somnifera), Motherwort (Leonurus cardiaca), Vegetable glycerine (alcohol 0.5%)

Resilience Remedy

Passionflower (Passiflora incarnata), Ashwagandha (Withania somnifera), Siberian Ginseng  (Eleutherococcus senticosus), Liquorice (Glycyrrhiza glabra), Tulsi (Ocimum tenuiflorum),Rosemary(Rosmarinus officinalis),Vegetable glycerine (alcohol 0.5%)

Open Heart Tea

Rose flowers (Rosa damascena), Hawthorn leaves and flowers (Crataegus monogyna), Olive leaves (Olea europatea), Skullcap leaves (Scutellaria lateriflora), Cinnamon bark (Cinnamomum verum), Chamomile flowers (Matricaria recutita)

Regulate and Regenerate Tea

Oat Straw (Avena sativa), Skullcap (Scutellaria lateriflora), Tulsi (Ocimum tenuiflorum), Lemon Balm (Melissa officinalis), Nettle (Urtica dioica), Gotu Kola (Centella asiatica)

Memory and Clarity Tea

Sage (Salvia officinalis), Rosemary (Rosmarinus officinalis), Lemon Balm (Melissa Officinalis), Lavender (Lavandula angustifolia), Damiana (Turnera diffusa) and Tulsi (Ocimum Sanctum)

Candle safety information

These candles are handmade using locally sourced organic beeswax, and burn for 30 minutes. They have been made by Rosy Glows Candles.

Safety: Never leave a burning candle unattended. Keep away from children and pets. Do not burn near flammable items.

Ingredients: cotton wicks, beeswax