Resilience Remedy

Life asks a lot of us sometimes, oftentimes too much. Excessive stress, chronic overload and being stretched beyond our boundaries unfortunately happens to most of us at some point.

I created the resilience remedy to help fortify and strengthen you during this chapter. It has been specially formulated to make you feel energised, focused and less overwhelmed. It will act as a herbal ally to you in these testing times.

This larger bottle offers larger doses for stronger systemic support and rebalancing. The pocket-sized remedy is helpful for when you are out and about and need some quick symptom relief or a boost.

Please note this has not been created to sustain an unhealthy life- rest is fundamental and nothing can replace it! But it has been created to help you get through a phase of overload, and to help improve your health and quality of life.

Ingredients and plant

Passionflower- Passiflora incarnata - Leaf

Ashwagandha- Withania somnifera - Root

Siberian Ginseng- Eleutherococcus senticosus - Root

Liquorice- Glycyrrhiza glabra- Root

Tulsi- Ocimum tenuiflorum - Leaf

Rosemary- Rosmarinus officinalis - Leaf

Vegetable glycerine (alcohol 0.5%)

Pairs well with:

·        Regulate and Regenerate tea

·       Open Heart tea

·       Reishi

·       Cordyceps

·       Lions Mane

·       Reconnection Remedy

·       Peace Remedy

·         Hair oil (if you suffer hair loss from stress)

How to use

50ml bottle: Have 1-3 pipettes under the tongue and hold for 30 seconds, then swallow. Top yourself up as needed. The 50ml bottle has up to 50 doses. This sized bottle is good for instant symptom relief when you are out and about. You can have many doses throughout the day. 

300ml bottle: Have 1-2 tablespoons (10-20ml) every day ideally on an empty stomach. It is important that the medicine is taken consistently for best results so it can build up in the body. Only take for 6 weeks then take a 2 week break. The 300ml has up to 30 doses, and this sized bottle allows the option to have larger doses and deeper healing. 

Safety

Much like pharmaceuticals, there are certain medicines and conditions that herbs should not be taken with unless under the supervision of a medical herbalist or doctor. I have listed them below for your ease:

Potential pharmaceutical interactions:

• Blood pressure medications

• Iron mineral supplements

• Digoxin

• Methotrexate

• Verapamil

• Lidocaine

• Warfarin

• Corticosteroids

• Chronic use of laxatives and diuretics

Conditions:

• Liver disease

• Kidney disease

• High blood pressure

• Potassium issues

• Cardiovascular issues

• Known allergies

•  Avoid during acute phases of infection

• Anaemia

Pregnancy and breastfeeding:

• Not recommended with pregnancy or breastfeeding.

Safety advice:

• Only take for 6 weeks then take a 2 week break.

• Do not take before bed as it can be stimulating.

Words of advice:

Like all medicines, herbs work differently for different people. This is due to the nature of one's condition as well as their personal constitution. Seeing a clinical herbalist for a personalised prescription can be very helpful, and is advised particularly for severe conditions.